A sweet vegan treat.

Hi guys! We hope everyone is enjoying their Summer! Though it’s been quite hot, we’ve been lucky to have good weather here. Today we wanted to share with you a delicious vegan dessert! Stay tuned in the next couple of weeks as we will have another blog post featuring multiple vegan and gluten-free recipes! For…

The most wonderful time of the year…

We’re not talking about Christmas! This is the time of year for Spring and Summer fruits and vegetables! Not that winter vegetables don’t deserve any love, but you gotta admit that this time of year provides us with some of the most colorful, delicious ingredients to include in our cooking! As the days grow longer…

My Vegan Valentine

Valentine’s Day has come and gone. We’re sure most of you shared a lovely, indulgent meal with your loved one. For this post we decided to showcase a romantic VEGAN meal for two! Romantic meals aren’t limited to Valentine’s Day. Why not surprise your loved one with a healthy vegan meal like this? For this…

A new year means new recipes!

2016 is here, and perhaps you’ve set some goals for yourself this year. If eating healthier is on your list, then you’ve come to the right place to check out some new recipes! We have chosen to showcase recipes with delicious healthy carbohydrate substitutions  and other additions to improve nutrient intake, and reduce the amount…

Tis the season…

It’s that time of year, folks. Stores are bustling with customers searching for the perfect gifts for their loved ones and holiday parties are in full swing! For this post, we decided to feature healthy party friendly foods that will impress your guests without keeping you in the kitchen all day! This post features Dr….